A healthy adult can take 3-5 grams of spirulina per day. People with health problems, pregnant women, the elderly, and children should consult a doctor. Each tablet of Pekhill's organic spirulina contains 250-500 milligrams.
Organic spirulina has a strong taste and can be taken with beverages and food.
Organic spirulina protects mucosal cells.
Spirulina can significantly reduce the MDA content of plasma and gastric mucosa, significantly reduce the gastric mucosal ulcer index, protect the gastric mucosa, enhance the renewal ability of gastric mucosal epithelial cells, thereby enhancing the gastric mucosal barrier function and promoting ulcer healing.
Organic spirulina regulates the microbial community.
Gastric administration of spirulina can significantly inhibit abnormal proliferation of fecal microbial flora and promote the recovery of bifidobacterium and lactobacillus flora, with significant effects on the recovery of abnormal microbial flora.
Organic spirulina helps to enhance the immune system.
The algal polysaccharides and phycocyanin in spirulina can enhance the proliferation activity of bone marrow cells, promote the growth of immune organs such as the thymus and spleen, and promote the biosynthesis of serum proteins. Therefore, spirulina has a good immune-enhancing effect.
Organic spirulina helps to resist oxidative stress.
Organic spirulina can be used as a natural antioxidant food to reduce the damage of reactive oxygen species.
As people's understanding of spirulina deepens, all kinds of health products and daily necessities based on spirulina have been slowly recognized by everyone and are highly praised. Today we want to introduce in detail the effects and functions of organic spirulina tablets.
It can strengthen the body's immunity. If you have a poor physical condition and are prone to colds, it is recommended that you take 1-2 organic spirulina tablets per day.
It can fight against multiple disease problems. Spirulina itself belongs to alkaline substances, and we know that gastric inflammation and gastric ulcers are caused by excessive secretion of gastric acid in the human body. However, taking spirulina can neutralize excessive gastric acid, regulate the acid-base balance of the body, and further prevent many disease problems including gastric inflammation and gastric ulcers.
It also has a beauty and weight loss effect. Organic spirulina tablets contain very rich vitamins and proteins, but very little fat, so the weight loss effect is very obvious.